Take a look at this interview about Dr. Opinion about Natural Muscle Relaxers for Back Pain

This is an interview with Dr. John Torres, where he explains some alternatives for the treatment of back pain. Dr. Torres is known for its major media interventions, both in the written press and on TV. I leave here a brief overview of Dr. Torres, the answer to a question in one of his interviews, and a video to extend this article regarding

Dr. Opinion About Natural Muscle Relaxers for Back Pain

Dr. John Torres is the Medical Director of both Premier Urgent Care locations. “Dr. John” is also known for being the medical expert for KRDO (Southern Colorado), KUSA TV (Denver) and KOSI radio (Denver). As a board certified emergency medicine physician, he shares with viewers his expertise to help them better understand what new health stories really mean and answer viewer questions. When it comes to helping you stay healthy, you’ll constantly hear him saying his favorite phrase “everything in moderation.”


Dr. Opinion about Natural Muscle Relaxers for Back Pain. Dr. Vijay Vad, M.D.


KUSA – Dr. John Torres from Premier Urgent Care answers your questions every week. If you have a medical question for Dr. John, send it to mornings@9news.com and make sure to have Ask Dr. John in the subject line.

Question #1Hi Dr. John: I’m wondering if you could explore treatments for back pain and alternatives to back surgery and discuss these on air.

Those of us who suffer are always looking for solutions. Thank You, Mary Ann

Most of us will experience back pain at some time or another in our lives. It’s also the most common reason to visit a doctor or call off sick at work. Although it’s a universal problem back pain is also sometimes very difficult to treat effectively. There are many nonsurgical options to try. The first line of treatment is usually rest, nonsterioidal antiinflammatory medication, and ice or warmth. Occasionally muscle relaxer medications might be needed as well to get rid of spasms that can cause the pain to keep returning. Stretching, and certain physical therapy type exercises can help as well. Manipulation, from either an Osteopathic Physician or Chiropractor can help alleviate pain in some instances. And once recovery starts, slow, light exercise can help keep the back stretched out and help in the recovery. But the caution here is to let pain be the main guide. If it hurts to do something, then avoid doing that particular motion until the pain is no longer there.

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