Dan, Senior Editor

About Dan, Senior Editor

Dan is natural therapist. He has trained in Medical Biomagnetism Therapy.

Muscle Relaxer or Skeletal Muscle Relaxants Over the Counter

Muscle Relaxer or Skeletal Muscle Relaxants Over the Counter are Muscle relaxers, alsо called skeletal muscle relaxants arе drugs thаt alleviate pain, stiffness, swelling, оr аny kіnd оf discomfort due tо strain, sprains, muscle spasms, аnd othеr muscle injuries. They don’t heal injuries оr defects but hеlp іn relaxing thе muscles аnd relieving pain. Though over-the-counter muscle relaxers arе aѕ effective aѕ prescribed drugs fоr muscle relief, thеre arе twо major prоblеms thаt mаny pharmaceutical companies havе tо fаce wіth thе production аnd sale оf thіs form оf medication. Firstly, people uѕuаlly havе thе misconception thаt yоu cаnnot buy over-the-counter muscle relaxants aѕ it iѕ impossible tо gеt thеѕe relaxers wіthоut havіng а doctor’s prescription іn hand. Secondly, evеn if thеy arе aware оf thе fаct thаt thesе relaxers cаn bе purchased wіthоut аny prescription, thеrе iѕ а predominant belief thаt over-the-counter muscle relaxers arе ineffective іn comparison tо prescribed medication. However, prescribed medication iѕ morе potent аnd haѕ а hіghеr concentration оf thе core components аnd therefore, neеdѕ tо bе takеn only whеn muscle relaxers over-the-counter can’t cure thе prоblеm аnd powerful medication iѕ required.

 
Muscle Relaxer or Skeletal Muscle Relaxants Over the Counter
Muscle Relaxer or Skeletal Muscle Relaxants Over the Counter medication iѕ nоt rеаlly а drug class оr а type. In fact, thеsе medicines arе а grоup оf dіffеrent drugs thаt arе availablе іn thе market. The wаy іn whіch thеsе medicines wоrk iѕ such thаt thеy affect thе brain аnd nоt thе muscles dirеctly thuѕ relaxing one’s entire body. Over-the-counter muscle relaxants arе oftеn tаkеn fоr bаck pain. A commonly aѕked question iѕ whаt iѕ а gооd over-the-counter medication tо tаkе fоr muscle pain? Given bеlоw arе thе mоst common muscle relaxants thаt arе availаblе […]

Can Muscle Relaxers affect my Sex?

When we started with muscle relaxation treatments, the question may arise: Can Muscle Relaxers affect my Sex?

In principle, the answer would be yes. But if they are natural muscle relaxants, the answer is maybe or no. This article discusses foods that can be used to offset the negative effect of muscle relaxants in our sex.
Can Muscle Relaxers affect my Sex?
Foods, can be aphrodisiacs?

Can Muscle Relaxers affect my Sex? Food aphrodisiac properties.

 
There are many opinions, and some differ from others. But it is true that some foods scientifically proven to predispose humans to have better sex.
We have a series of articles related to natural muscle relaxers. Ask your toughest questions, and find quick and easy solutions to your problems muscle. Keep in mind that natural treatments are less aggressive with your body.
You know, if you’ve ever thought Can Muscle Relaxers affect my Sex?, yes, but there are tools to fix it.

Muscle Relaxation Technique with Full Body Massage to solve chronic pain

To complete the series of videos this week, Muscle Relaxation Technique with Full Body Massage to solve chronic pain, a video of Emmy, a renowned retreat therapist, teaches us how to perform full body massage, which can be family, friends or any who needs it.They are easy and anyone can do. This type of massage takes the best of each specific technique, such as the Swedish massage,sports massage and other on. Follow the steps in this video and you can get excellent results in a very short time.

Muscle Relaxation Technique with Full Body Massage to solve chronic pain
 

Muscle Relaxation Technique with Full Body Massage to solve chronic pain with Emmy.

Later in MuscleRelaxerList, we discuss this issue: Progressive Muscle Relaxation.
Muscle Relaxation Techniques online, are a good way to supplement the treatments. If you’re wondering, what are relaxation techniques? … You can find the answer in this article:
What are Muscle Relaxation Techniques ?
We serve the information in this video, and surely you can share with family and friends, and so certainly we will make life more enjoyable. You should know that sharing experiences makes us healthy mentally and physically healthier. Practice Muscle Relaxation Technique with Full Body Massage to solve chronic pain, and be happy.

Muscle Relaxation Techniques and Back Massage Therapy

Again, with the help of Athena Jezik and musical accompaniment of Scotty B., we see excellent results with Muscle Relaxation Techniques and Back Massage Therapy.

As mentioned before, this video is part of a series devoted entirely to body massage and muscle relaxation therapy.
I leave you to enjoy this wonderful document …
Muscle Relaxation Techniques and Back Massage Therapy

Muscle Relaxation Techniques and Back Massage Therapy with Athena Jezik.

 

We do not tire of saying it, and continue to insist, the best therapy to treat muscle aches and achieve absolute relaxation is to apply natural muscle relaxation techniques and alternatives in conjunction with medication, which may be without a prescription, but should be under supervision of a professional.
Muscle Relaxation Techniques and Back Massage Therapy, another way to stop problems on the road. Be happy and enjoy life, there is only one like this …

New Year Muscle Relaxation Techniques with Legs Massage

Why not start today with New Year Muscle Relaxation Techniques with Legs Massage ?
There are many massage techniques to relax our muscles, but one of the most effective is the Swedish massage. Here Athena Jezik shows a leg massage that many would take now.

New Year Muscle Relaxation Techniques with Legs Massage

This video shows how to give a leg and thigh massage.
In this series of videos, massage therapist Athena Jezik demonstrates Swedish Massage Therapy techniques on the entire body including the back, chest, abdomen, face, feet, hands, legs, thighs and neck. Athena focuses on the muscle and tissue connections.

New Year Muscle Relaxation Techniques with Legs Massage. We all want to be there.

As you can see in this video of Athena Jezik, not all massage techniques are aggressive. Muscle relaxation techniques are ideal for New Year Muscle Relaxation Techniques with Legs Massage.

You can find many videos like this on Muscle Relaxers Videos Section.

Thanks for following.

Muscle Relaxation Exercises for Calf Strain

We will draw on the experiences of athletes to solve our problems with Muscle Relaxation Exercises for Calf Strain.
Most athletes usually have muscle problems daily, as they work with their muscles to the limit. And the solutions are so many and so varied that we leave a lot of possibilities to choose from, according to our physical condition and goals.

Here we present a series of exercises that will be of much use. The author of the text is:

[box type=”bio”] Jeanne Rose

has a background in the Allied Health department and spent 3 years working in a hospital. Featured Contributor on Associated Content in Health and Wellness 2010-2011 (program terminated). An avid lover of computers and technology and video games. She also believes we need to restore truth and honor and is a supporter of smaller government and the Tea Party. Jeanne also helped her dad restore classic cars and loves Alice in Chains, Mad Season and rock music from the 80’s and 90’s.[/box]

 
Muscle Relaxation Exercises for Calf Strain

A calf strain or pull is a common injury among soccer players, but the injury can occur in a variety of other sports as well. Calf strains or pulls can be a very debilitating medical condition, especially if there is constant pain during the sport. An athlete needs to perform many exercises during the rehabilitation process in order to get back to his or her sport gradually.
Here are three of the best stretching exercises to rehabilitate a calf strain, which every athlete should do in order to get back to participating in sports.
Range of Motion Stretch

If an athlete is recovering from a calf strain, one of the most important stretching exercises to do is range of motion stretches. Range […]

Natural Muscle Relaxers Homeopathic and Herbal Solutions

If you are looking for a natural final solution to your muscle tension, we propose Natural Muscle Relaxers Homeopathic and Herbal Solutions, maybe your final solution without harming your body.

Here an article submitted to American Institute of Homeopathy.

[box type=”info”]Homeopathy. Standards of Practice.
American Institute of Homeopathy
101 South Whiting Street, Suite 16
Alexandria, VA 22304[/box]
Natural Muscle Relaxers
Homeopathic and Herbal Solutions

Homeopathy, or Homeotherapeutics, is a unique scientific system of medicine predicated on the Law of Similars, Similia Similibus Curentur, or, “let likes be cured by likes.” Although this principle was first postulated by Hippocrates, it had its first practical application in 1796 when Dr. Samuel Hahnemann established Homeopathy. Homeopathy is based on the following premises and concepts:

1. Maintenance of normal health depends on efficient physiological functions as controlled by a complex regulating mechanism designated by the term homeostasis.
2. When threatened by disorder or disease, all living organisms exert an effort to maintain or regain normal physiological equilibrium.
3. Recovery from disease is dependent on the inherent vital force of the organism, i.e., its ability to re-establish homeostasis.
4. In general, most human disorders possess two components, the psyche and the soma, which produce emotional, mental, and/or physical symptoms. *
5. The human organism, by virtue of such inherent properties as sensitivity, irritability, and reactivity, may be provoked into some physiological responses by various types of physical, chemical, or biological incitants. When caused by a drug, this is regarded as an iatrogenic response or reaction.
6. A substance which is capable of evoking certain symptoms when administered to an apparently healthy human being under controlled conditions, may become a potentially effective therapeutic agent when prepared according to the standards of the Homeopathic Pharmacopoeia, and administered in accordance with the principles of the Homeomethodology.
* refers […]

Muscle Relaxers List to solve Chronic Pain

You may be one of those people suffering from chronic muscle pain or may only be a person with temporary muscle aches, but in both cases you should know Muscle Relaxers List to solve Chronic Pain.
We want this article will serve as a small guide for anyone who needs to solve its problems of muscle aches. As we know, to solve a problem, we must first identify the causes, and that’s what we do here.
Muscle Relaxers List to solve Chronic Pain

People with persistent pain often think of themselves as suffering from a specific ailment, whether it’s arthritis, back pain, migraines, or something else. But anyone who has experienced pain for several months or longer also happens to be among the millions of Americans with a condition known as chronic pain.
Chronic pain is a complex condition that affects 42 million-50 million Americans, according to the American Pain Foundation. Despite decades of research, chronic pain remains poorly understood and notoriously hard to control. A survey by the American Academy of Pain Medicine found that even comprehensive treatment with painkilling prescription drugs helps, on average, only about 58% of people with chronic pain.
What causes chronic pain, and what can you do about it?
Some cases of chronic pain can be traced to a specific injury that has long since healed — for example, an injury, a serious infection, or even a surgical incision. Other cases have no apparent cause — no prior injury and an absence of underlying tissue damage. However, many cases of chronic pain are related to these conditions:

Low back pain

Arthritis, especially osteoarthritis

Headache

Multiple sclerosis

Fibromyalgia

Shingles

Nerve damage (neuropathy)

Treating your underlying condition is, of course, vitally important. But often that does not resolve chronic pain. Increasingly, doctors consider chronic pain […]

Topical Muscle Relaxants List

When we suffer any muscle pain, the first impulse is to use any of the medications we have at hand at home, but you know…
Topical Muscle Relaxants List

Penetrex
Penetrex is rated 4.3/5 stars from 6000+ reviews on Amazon.  It is a topical treatment used primarily for muscle inflammation issues such as tendinitis, and arthritis. It is extremely popular and well rated.

Considerations Must be Taken to choose Cream, Gels and Rubs Muscle Relaxers Over the Counter

If you have not read before, you should see our article  Considerations Must be Taken to choose Muscle Relaxers Over the Counter, in Muscle Relaxers Over the Counter Category.

Reviewed By Louise Chang, MD
When your joints are painful or your muscles ache, topical pain killers — those you apply to your skin — may offer relief. You’ll find many products for topical pain relief at your local drugstore.
Here are some popular options and what you need to know if you’d like to give them a try.
Analgesic Creams, Rubs, and Sprays
Topical pain killers, or analgesics, are sprayed on or rubbed into the skin over painful muscles or joints. Although are all designed to relieve pain, different products use different ingredients. Here the most common ingredients found in ones available without a prescription.

Counterirritants. Ingredients such as menthol, methyl salicylate, and camphor are called counterirritants because they create a burning or cooling sensation that distracts your mind from the pain.

Salicylates. These same ingredients that give aspirin its pain-relieving quality are found in some creams. When absorbed into the skin, they may help with pain, particularly in joints close to the skin, such as the fingers, knees, and elbows.

Capsaicin. The main ingredient of hot chili peppers, capsaicin is also one of the most effective ingredients for […]

Muscle Relaxation Techniques and Progressive Muscle Relaxation

Today we will extend a little knowledge about Muscle Relaxation Techniques and Progressive Muscle Relaxation.
As you know, in our section dedicated to muscle relaxation techniques, Muscle RelaxersList, spoke often of the benefits it brings the practice of exercises selected for our muscle problems.
Usually we see these techniques rely on, people with all types of muscle disorders, but mostpeople with anxiety problems, and muscle stiffness. For them and for all who seek to expand their knowledge in the field of

Muscle Relaxation Techniques and Progressive Muscle Relaxation
The term Progressive Muscle Relaxation (PMR) refers to the technique of systematic relaxation of muscles beginning usually from the lower limbs of the body and gradually progressing towards the upper half. This technique was developed more than half a century ago by Dr. Edmund Jacobson.

In this technique, the muscles are made tense and held in this state for a few seconds. Then they are relaxed and kept in the relaxed state for an equal period of time. Repeating this cycle of tensioning and relaxing the muscles induces a “deep state of relaxation” as it is commonly known. Over the years this technique has been successfully used to treat physical and mental ailments and has proved very useful to patients who have used it.

The beneficial effects of progressive muscle relaxation are explained below.

1. Reduction in anxiety
Anxiety is accompanied by stiffening of muscles. Therefore relaxing muscles through this technique has an inverse affect and reduces the level of anxiety. This happens because the physical relaxation (of the muscles) calms down the mind and rolls back activities caused by anxiety.
2. Returns heart beat to normal
During anxiety, there is an increased blood flow to the muscles. When this state persists for long, there is an unnecessary strain on the heart which slowly wears down the heart. When progressive muscle relaxation is practiced, the muscles become relaxed. This reduces the need for more blood. As a result […]